Introduction to self-talk

I think that self-talk, that is the things that we tell ourselves either out loud or internally, reflects a lot our beliefs about ourselves. When a Korean Starcraft player enters a North American tournament says to his teamates, “I’m going to go over there and kick some a$$,” it is because he is confident in […]

How badly do you want it?

I have to admit, sometimes I spend hours watching emotional sports videos on youtube.  There’s just something about people pursuing and achieving their dreams that is addictive to my emotions.  Today I saw a video with a soundtrack from Eric Thomas laid over Giavanni Ruffin’s highlights from his practice.  The strongest message from the video is […]