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Today I wanted to talk about a brief interview that coach Locodoco gave the broadcasting team during Team SoloMid's matches versus Samsung White in the quarter-finals of the League of Legends World Championships. In case you are unable to watch the video, here is the statement: "Going into the games our prep was, ok we win one [...]
I recently read this great write-up on the rise of esport psychology in League of Legends. The Mental Game: Sports Psychology in the LCS I recommend you go read that article instead of this post! Since you are here though I'll finish up quickly. I think that Alex is right on the money with a [...]
Focus in sport psychology refers to what is being paid attention to, or more specifically what exact task is the brain being used to complete at any given moment. This is ones "focus". Usually focus is measured by either questionnaire or more accurately by where a persons eyes look when they are completing tasks. Visual [...]
Athletes strive to be the best. Whether that means beating others in competition or besting themselves, they are constantly training to achieve victory. At the end of the day, however, one athlete or one team is the ultimate victor. Coaches and other athletes examine the training methods used by the winners to determine what the [...]
Performance profiling is a way to assess where one stands in their mental strengths and weaknesses. It is a good way to plan what areas to focus on as well as to gauge growth. Usually a self-assessment is suitable enough, but in a team with excellent relationships a more thorough assessment involving coaches or teammates [...]
Mind games consulting recommends the Multi-Action Plan (MAP) developed recently and trialled relatively successfully with Italian Olympic shooters.1 The MAP combines theoretical elements from many previous successful models of intervention, notably the Mindfulness-Acceptance-Commitment (MAC) approach,2,3 the Individual Zones of Optimal Functioning (IZOF) model,4,5,6,7,8 and the Identification-Control-Correction (ICC) programme.9 In the MAP model, the ideal state for [...]
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What a week! Personally I'm happy it is over and that my favored team remains in the LCS. However as stressful as it was for me, it seems from how the players are talking it was immensely stressful for them. Several comments in particular stood out to my "sport psychologist" trainer side. One was CLG, [...]