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the performance coach for esport athletes

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Choke vs Clutch: Focus on the Right Thing at the Right Time

When I was in the sixth grade, I had my first experience with choking. I was at a track meet watching the 4 x 100 meter relay. One team had an amazing start and quickly took the lead. They held a comfortable lead for the first three hundred-meters and seamlessly passed the baton onto their … Read more

2 Keys to Boost Happiness and eSport Performance

We all know how important happiness is. You read books and magazines where authors discuss how important it is and you watch movies featuring characters’ epic struggles in the search of happiness. These works make it clear that the question “how do I become more happy?” is something many people ask themselves at one point or … Read more

Why it is essential to build team identity as an esport coach—and how to do it right

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From Values to Victory: Keys to Self-motivated Goal Setting

People always say that setting and achieving goals is essential for increasing your performance. I hate to break it to you, but they’re not wrong. When you first set a goal, you are usually pumped about it. Why, then, do we often have trouble sticking with our goals through obstacles and setbacks? To truly understand … Read more


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